Key Features:

• Full Body Workout Tool Targets abdomen, waist, arms, shoulders, legs, and hips
• Fat Burning & Body Toning Helps lose fat while shaping and strengthening muscles
• Portable & Lightweight Perfect for home, office, travel, or outdoor workouts
• Strong & Durable Bands Tested for high tensile strength, long-lasting performance
• Comfort Grip & Pedals Soft foam handles and footrests for non-slip, comfortable use
• Multi-Workout Compatible Suitable for yoga, Pilates, stretching, and strength training

Benefits:

• Helps burn calories and reduce belly fat
• Improves flexibility and joint mobility
• Strengthens core and muscles
• Supports injury prevention and recovery
• Enhances overall fitness and posture

How to Use:

• Waist Exercise:
  Place feet on the footrest, hold handles, and perform sit-up pulls
• Arm Exercise:
  Sit on a chair, step on the pedal, and pull the handles upward
• Shoulder Exercise:
  Stand on pedal and pull the handles up and down (15 reps 23 sets)
• Leg Exercise:
  Lie down, place your feet on the pedal, and push forward for leg workout

Product Specifications:

• Material: Elastic Resistance Tube + Foam Handles
• Design: Pedal-Based Resistance Band
• Usage: Full body workout & fitness training
• Feature: Portable, durable, non-slip